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Those Pesky Processed Foods, They're Everywhere!
Learn why processed foods should be limited and why those made with simple processed carbohydrates should be eaten with caution.
The Truth About High Fructose Corn Syrup
(Pt. 2) This 2nd post focuses on the link between HFCS & nonalcoholic fatty liver disease and soda, a popular vessel of HFCS.
Kick Start Metabolism to Lose Weight Naturally
Learn why & how increasing metabolism assists natural weight loss, the best exercise regimen & other effective boosting practices.
